4/14/15

Outdoor Workout Pt. 1


I love to workout outside! Especially when the sun is out :-) 

This short workout focuses on your inner thighs and butt and can be performed e.g. after a cardio or HIIT session to add a little muscle training. If you have any questions, don't hesitate asking them! 

Watch the Video here


Always remember that dreams don't work unless you do!

___________________________________________________________________


Note: I'm not a professional trainer. I'm just sharing my own experience and knowledge.

No comments:

Post a Comment